Happy New Year!!
Without sounding too cliché, with the coming of each New Year you are given a clean slate of opportunity, a fresh start to look beyond what the past year brought for you.
I truly hope that you can achieve all your health and fitness goals this year, as you deserve too.
But I want to get brutally honest with you in this blog post. If you want to make this year work for you, you are going to have to ...Continue Reading →